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  • LEGGINGS
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Leggings & Coffee

How to bounce back from stressful moments

How to bounce back from stressful moments

Today during our Coffee & Leggings, we are talking to Caitlin Iles, a Holistic & Culinary Nutritionist and Yoga Teacher who focuses on helping women heal their bodies through gentleness,...

Making Time for Working Out

Making Time for Working Out

If you have ever struggled to find time to work out (and who hasn’t?!?!), this week’s “Coffee & Leggings” is a must-listen!

3 Tips on Self Care Ideas for Women & Body Positivity

3 tips on how to embrace your body this 2021..

Today we want to talk to you about how we can best start 2021: by embracing your body - as it is, no matter, the shape, size, or age. From...

3 Myths! We women need to put at end to...  |  Self Care Ideas for Women & Body Positivity

3 Myths we need to stop believing...

Lets talk... There are a lot of misconceptions out there about leggings, and as avid N.O.P. fans, we’re hopeful we’ve already been able to combat these myths, but in case...

3 Reasons Why Your Beauty Goes Beyond Looks | Self Care Ideas for Women & Body Positivity

3 reasons why your beauty goes beyond looks!

The beauty of a woman isn't her perfect silhouette or the smoothness of her skin. It is compassion in her heart, authenticity in her voice, and the just how strong...

Beauty beyond looks, age, weight & size | Self Care Ideas for Women & Body Positivity

Beauty beyond looks, age, weight and size!

Ever noticed how many beauty companies make you feel 'ugly,' health companies make you feel sick, anti-aging companies make you feel old and weight-loss companies make you feel fat? They...

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