How to bounce back from stressful moments Today during our Coffee & Leggings, we are talking to Caitlin Iles, a Holistic & Culinary Nutritionist and Yoga Teacher who focuses on helping women heal their bodies through gentleness,...
Making Time for Working Out If you have ever struggled to find time to work out (and who hasn’t?!?!), this week’s “Coffee & Leggings” is a must-listen!
3 tips on how to embrace your body this 2021.. Today we want to talk to you about how we can best start 2021: by embracing your body - as it is, no matter, the shape, size, or age. From...
3 Myths we need to stop believing... Lets talk... There are a lot of misconceptions out there about leggings, and as avid N.O.P. fans, we’re hopeful we’ve already been able to combat these myths, but in case...
3 reasons why your beauty goes beyond looks! The beauty of a woman isn't her perfect silhouette or the smoothness of her skin. It is compassion in her heart, authenticity in her voice, and the just how strong...
Beauty beyond looks, age, weight and size! Ever noticed how many beauty companies make you feel 'ugly,' health companies make you feel sick, anti-aging companies make you feel old and weight-loss companies make you feel fat? They...
